r/intermittentfasting is a subreddit with 910.0K members. Its distinguishing qualities are that the community is size-huge, activity-high.
Intermittent Fasting (IF) is way of eating that restricts *when* you eat, usually on a daily or weekly schedule. People engage in IF to reap the many benefits to health, fitness, and mental clarity. This is a place to share success, support each other, ask questions, and learn.
IF is an 18+ community because the practice is not medically recommended to/for children.
Popular Topics in r/intermittentfasting
#1
Progress Pic
: "100lbs down!!!"
100 posts
#2
Discussion
: "I’ve hit the 160s for the first time since I had my third baby almost 3 years ago."
24 posts
#3
Tips, Tricks, Advice
: "As someone who struggled with intermittent fasting and weight loss, here are some tips that worked and continue to work for me."
12 posts
#4
Vent/Rant
: "Shock horror!! One meal a day?? He’s so wild"
12 posts
#5
NSV (Non-Scale Victory)
: "NSV: The amount of weight I lost, in firewood (41 kg, 90 lbs). SW (March 2023): 134kg (295 lbs) CW: 93kg (205 lbs) GW: 69kg (152 lbs)"
9 posts
#6
Seeking Advice
: "I can’t stop self sabotaging"
7 posts
#7
Newbie Question
: "Will using the "search" function in this Sub break my fast?"
4 posts
#8
InterMEMEtentFasting
: "I think fasting saved my life"
4 posts
#9
Food Post
: "Felt like cheat-day, made 'unhealthy a healthy', and I'm proud."
1 posts
#10
null
: "I'm done with the first month🥳 -6,2kg"
1 posts
Popular Posts in r/intermittentfasting
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Member Growth in r/intermittentfasting
Daily
+-567 members(-0.1%)
Monthly
+5K members(0.5%)
Yearly
+45K members(5.2%)
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