r/naturalbodybuilding is a subreddit with 255.2K members. Its distinguishing qualities are that the community is size-huge.
A place for for those who believe that proper diet and intense training are all you need to build an amazing physique.
Discuss NANBF/IPE, INBF/WNBF, OCB, ABA, INBA/PNBA, and IFPA bodybuilding, noncompetitive bodybuilding, diets for the natural lifters, exercise routines and more!
All are welcome here but this sub is intended for intermediate to advanced lifters, we ask that beginners utilize the weekly and daily discussion threads for your needs.
User flair is required to post.
Popular Topics in r/naturalbodybuilding
#1
null
: "Do we want this sub to be the way it was before?"
41 posts
#2
Training/Routines
: "Pro Tip: Don't invest too much time into bench or any other pressing movements, if you are looking after big triceps and arms"
41 posts
#3
Discussion Thread
: "Daily Discussion Thread (January 27, 2024) - Beginner and Simple/Quick Questions Go Here"
30 posts
#4
Nutrition/Supplements
: "How many of you lift while on intermittent fasting?"
6 posts
#5
Research
: "Are long length partials still in a gray area?"
5 posts
#6
Meta
: "Hey mods, any chance that we can get a weekly mega-thread for physique critiques and check-ins?"
3 posts
#7
AMA
: "Question thread for our AMA with Eric Helms of 3DMJ!"
1 posts
#8
Competition
: "Figure —> Bikini Transition"
1 posts
Popular Posts in r/naturalbodybuilding
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Member Growth in r/naturalbodybuilding
Daily
+-30 members(-0.0%)
Monthly
+5K members(2.0%)
Yearly
+49K members(23.7%)
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